Relief from strains, sprains, tendonitis and other injuries. Works great around your neck. Unique strapping system securely fastens anywhere on these hot and cold packs. Two "frost-free" surfaces protect your skin. Plush surface provides slow-release treatment while the rapid-release surface provides quicker results. Non-toxic gel is biodegradable and retains therapeutic temperatures longer. Store in the freezer; stays soft and pliable. Heat in microwave. 6" x 20" (includes 12" strap)

For a moister heat: mist with water before heating. Misting also increases life of the herbs by preserving freshness. When reheating, if Herb Pack is still warm, heat only for 1 to 2 minutes to prevent overheating.